Rider: | Paul DeCoursey |
Team: | Harward Recreation Center (Nampa, ID) |
Date: | Monday, October 14, 2024 |
Time: | 22:43 |
Distance: | 9 Miles |
Completed: | |
Calories: | 429 |
Speed (MPH): | 23.8 Avg / 26.4 Max |
Power (Watts): | 308 Avg / 449 Max |
Cadence (RPM): | 77 Avg / 87 Max |
Heartrate (BPM): | 127 Avg / 160 Max |
Seasonal Best
(Fall 2024)