Ravens Roost 7.22 mi

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Lap Details

Rider: Tim St. clair
Team: Fitness Formula - Elmhurst (Elmhurst, IL)
Date: Monday, October 14, 2024
Time: 24:32
Distance: 7.22 Miles
Completed:
Calories: 333
Speed (MPH): 17.7 Avg / 29.7 Max
Power (Watts): 216 Avg / 439 Max
Cadence (RPM): 89 Avg / 103 Max
Heartrate (BPM): 126 Avg / 139 Max

Seasonal Best

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(Fall 2024)