Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Sheldon Smith
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Tuesday, October 15, 2024
Time: 45:25
Distance: 11.81 Miles
Completed:
Calories: 533
Speed (MPH): 15.6 Avg / 27.2 Max
Power (Watts): 188 Avg / 432 Max
Cadence (RPM): 55 Avg / 77 Max
Heartrate (BPM): 158 Avg / 233 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)