Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Joe Lill
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Wednesday, October 16, 2024
Time: 29:13
Distance: 7.22 Miles
Completed:
Calories: 274
Speed (MPH): 14.8 Avg / 22.9 Max
Power (Watts): 146 Avg / 246 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 138 Avg / 147 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)