Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Karen Roles
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, October 16, 2024
Time: 28:15
Distance: 4.01 Miles
Completed:
Calories: 123
Speed (MPH): 8.5 Avg / 17.2 Max
Power (Watts): 50 Avg / 125 Max
Cadence (RPM): 47 Avg / 67 Max
Heartrate (BPM): 110 Avg / 116 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)