Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jim Myers
Team: Supreme Sports Club (Columbia, MD)
Date: Wednesday, October 16, 2024
Time: 28:49
Distance: 7.22 Miles
Completed:
Calories: 290
Speed (MPH): 15.0 Avg / 26.8 Max
Power (Watts): 154 Avg / 324 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 91 Avg / 99 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)