Ironhorse Rush 6.00 mi

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Lap Details

Rider: James McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Wednesday, October 16, 2024
Time: 22:58
Distance: 6.01 Miles
Completed:
Calories: 239
Speed (MPH): 15.7 Avg / 24.6 Max
Power (Watts): 159 Avg / 599 Max
Cadence (RPM): 88 Avg / 101 Max
Heartrate (BPM): 154 Avg / 189 Max

Seasonal Best

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(Fall 2024)