Redwood Dash 1.50 mi

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Lap Details

Rider: John Hash
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, October 17, 2024
Time: 4:44
Distance: 1.5 Miles
Completed:
Calories: 60
Speed (MPH): 19.1 Avg / 23.9 Max
Power (Watts): 198 Avg / 352 Max
Cadence (RPM): 68 Avg / 104 Max
Heartrate (BPM): 149 Avg / 163 Max

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