Lost Valley 11.53 mi

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Lap Details

Rider: michael laun
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Friday, October 18, 2024
Time: 40:27
Distance: 11.53 Miles
Completed:
Calories: 578
Speed (MPH): 17.1 Avg / 30.1 Max
Power (Watts): 213 Avg / 483 Max
Cadence (RPM): 47 Avg / 75 Max
Heartrate (BPM): 126 Avg / 173 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)