Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tanya Nitterhouse
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Monday, October 21, 2024
Time: 19:53
Distance: 4.01 Miles
Completed:
Calories: 130
Speed (MPH): 12.1 Avg / 21.1 Max
Power (Watts): 96 Avg / 269 Max
Cadence (RPM): 74 Avg / 92 Max
Heartrate (BPM): 127 Avg / 155 Max

Seasonal Best

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(Fall 2024)