Sunday Afternoon 7.00 mi

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Lap Details

Rider: Tony Johnson
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Monday, October 21, 2024
Time: 31:38
Distance: 6.98 Miles
Completed:
Calories: 253
Speed (MPH): 13.2 Avg / 23.0 Max
Power (Watts): 113 Avg / 196 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 136 Avg / 147 Max

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(Fall 2024)