Sunday Afternoon 7.00 mi

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Lap Details

Rider: Michele Rutledge
Team: Heron Creek Yoga & Fitness (Ancaster, Canada)
Date: Friday, October 25, 2024
Time: 30:33
Distance: 6.98 Miles
Completed:
Calories: 248
Speed (MPH): 13.7 Avg / 23.1 Max
Power (Watts): 111 Avg / 199 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 107 Avg / 117 Max

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(Fall 2024)