Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: Steve Deems
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, October 30, 2024
Time: 4:18
Distance: 1 Miles
Completed:
Calories: 27
Speed (MPH): 14.0 Avg / 15.2 Max
Power (Watts): 93 Avg / 149 Max
Cadence (RPM): 53 Avg / 60 Max
Heartrate (BPM): 102 Avg / 106 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)