Ravens Roost 7.22 mi

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Lap Details

Rider: Darren Asper
Team: YMCA - Carlisle (Carlisle, PA)
Date: Monday, November 4, 2024
Time: 22:53
Distance: 7.22 Miles
Completed:
Calories: 347
Speed (MPH): 18.9 Avg / 28.7 Max
Power (Watts): 228 Avg / 352 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 126 Avg / 146 Max

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