Wicked Workout 7.80 mi

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Lap Details

Rider: Matt Fehrs
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, November 4, 2024
Time: 21:33
Distance: 7.87 Miles
Completed:
Calories: 490
Speed (MPH): 21.9 Avg / 34.1 Max
Power (Watts): 364 Avg / 600 Max
Cadence (RPM): 75 Avg / 100 Max
Heartrate (BPM): 154 Avg / 170 Max

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