Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Todd Malanowski
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Monday, November 4, 2024
Time: 17:25
Distance: 5 Miles
Completed:
Calories: 198
Speed (MPH): 17.2 Avg / 26.5 Max
Power (Watts): 170 Avg / 422 Max
Cadence (RPM): 66 Avg / 88 Max
Heartrate (BPM): 129 Avg / 162 Max

Seasonal Best

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(Fall 2024)