Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Heidi Shirk
Team: YMCA - Lebanon (Lebanon, PA)
Date: Wednesday, November 6, 2024
Time: 20:46
Distance: 5.43 Miles
Completed:
Calories: 220
Speed (MPH): 15.7 Avg / 23.0 Max
Power (Watts): 157 Avg / 332 Max
Cadence (RPM): 44 Avg / 82 Max
Heartrate (BPM): 144 Avg / 189 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)