Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Val Jones
Team: YMCA - Pierce and Kitsap Counties - University Y Student Center (Tacoma, WA)
Date: Wednesday, November 6, 2024
Time: 32:25
Distance: 8.38 Miles
Completed:
Calories: 314
Speed (MPH): 15.5 Avg / 22.1 Max
Power (Watts): 144 Avg / 312 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 191 Avg / 200 Max

Seasonal Best

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(Fall 2024)