Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: George Arnold
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Thursday, November 7, 2024
Time: 19:22
Distance: 5 Miles
Completed:
Calories: 189
Speed (MPH): 15.5 Avg / 21.9 Max
Power (Watts): 150 Avg / 349 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 119 Avg / 126 Max