Coastal Run 3.30 mi

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Lap Details

Rider: Don House
Team: YMCA - Greater Twin Cities - Southdale (Edina, MN)
Date: Thursday, November 7, 2024
Time: 11:23
Distance: 3.37 Miles
Completed:
Calories: 140
Speed (MPH): 17.8 Avg / 20.7 Max
Power (Watts): 185 Avg / 331 Max
Cadence (RPM): 72 Avg / 83 Max
Heartrate (BPM): 145 Avg / 237 Max

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