Rider: | Dave Nosal |
Team: | YMCA - Greater Omaha - Armbrust (Omaha, NE) |
Date: | Saturday, November 9, 2024 |
Time: | 36:23 |
Distance: | 9.54 Miles |
Completed: | |
Calories: | 404 |
Speed (MPH): | 15.7 Avg / 25.7 Max |
Power (Watts): | 164 Avg / 325 Max |
Cadence (RPM): | 77 Avg / 91 Max |
Heartrate (BPM): | 154 Avg / 173 Max |
Seasonal Best
(Fall 2024)