Ocean Plunge 11.81 mi

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Lap Details

Rider: Nicolas Kjolhede
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Sunday, November 10, 2024
Time: 44:35
Distance: 11.81 Miles
Completed:
Calories: 608
Speed (MPH): 15.9 Avg / 29.5 Max
Power (Watts): 203 Avg / 351 Max
Cadence (RPM): 65 Avg / 86 Max
Heartrate (BPM): 155 Avg / 163 Max

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