Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Tim Phalon
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Monday, November 11, 2024
Time: 30:40
Distance: 8.38 Miles
Completed:
Calories: 320
Speed (MPH): 16.4 Avg / 22.4 Max
Power (Watts): 165 Avg / 324 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 121 Avg / 155 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)