Rough Rider 8.30 mi

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Lap Details

Rider: Bill Smith
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Monday, November 11, 2024
Time: 30:51
Distance: 8.38 Miles
Completed:
Calories: 326
Speed (MPH): 16.3 Avg / 22.7 Max
Power (Watts): 162 Avg / 278 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 138 Avg / 150 Max

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