Rough Rider 8.30 mi

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Lap Details

Rider: Khan Suckerfree
Team: YMCA - Delaware - Central (Wilmington, DE)
Date: Monday, November 11, 2024
Time: 31:01
Distance: 8.38 Miles
Completed:
Calories: 329
Speed (MPH): 16.2 Avg / 24.6 Max
Power (Watts): 164 Avg / 484 Max
Cadence (RPM): 67 Avg / 91 Max
Heartrate (BPM): 135 Avg / 154 Max

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