Rough Rider 8.30 mi

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Lap Details

Rider: Bill Woods
Team: YMCA - Danville (Danville, VA)
Date: Monday, November 11, 2024
Time: 31:49
Distance: 8.38 Miles
Completed:
Calories: 318
Speed (MPH): 15.8 Avg / 20.8 Max
Power (Watts): 150 Avg / 282 Max
Cadence (RPM): 57 Avg / 84 Max
Heartrate (BPM): 123 Avg / 135 Max

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