Rough Rider 8.30 mi

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Lap Details

Rider: Royal Cable
Team: Workout Anytime - Manchester (Manchester, TN)
Date: Tuesday, November 12, 2024
Time: 31:49
Distance: 8.38 Miles
Completed:
Calories: 317
Speed (MPH): 15.8 Avg / 21.2 Max
Power (Watts): 149 Avg / 367 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 122 Avg / 136 Max

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