Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: D Lem
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Wednesday, November 13, 2024
Time: 14:41
Distance: 4.42 Miles
Completed:
Calories: 176
Speed (MPH): 18.1 Avg / 19.8 Max
Power (Watts): 181 Avg / 230 Max
Cadence (RPM): 52 Avg / 57 Max
Heartrate (BPM): 124 Avg / 173 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)