Rider: | John Rawls |
Team: | La Costa Glen (Carlsbad, CA) |
Date: | Wednesday, November 13, 2024 |
Time: | 47:27 |
Distance: | 9 Miles |
Completed: | |
Calories: | 208 |
Speed (MPH): | 11.4 Avg / 13.7 Max |
Power (Watts): | 56 Avg / 168 Max |
Cadence (RPM): | 67 Avg / 83 Max |
Heartrate (BPM): | 102 Avg / 111 Max |
Seasonal Best
(Fall 2024)