Ravens Roost 7.22 mi

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Lap Details

Rider: Claire Cocke
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, November 13, 2024
Time: 28:42
Distance: 7.22 Miles
Completed:
Calories: 295
Speed (MPH): 15.1 Avg / 27.5 Max
Power (Watts): 155 Avg / 317 Max
Cadence (RPM): 55 Avg / 80 Max
Heartrate (BPM): 160 Avg / 234 Max

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