Lost Valley 11.53 mi

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Lap Details

Rider: J Camp
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Thursday, November 14, 2024
Time: 44:14
Distance: 11.53 Miles
Completed:
Calories: 546
Speed (MPH): 15.6 Avg / 27.9 Max
Power (Watts): 186 Avg / 501 Max
Cadence (RPM): 48 Avg / 70 Max
Heartrate (BPM): 168 Avg / 237 Max

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