City Express 4.53 mi

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Lap Details

Rider: Jed Rategan
Team: YMCA - Greater Hartford - Hale (Putnam, CT)
Date: Thursday, November 14, 2024
Time: 21:29
Distance: 4.53 Miles
Completed:
Calories: 230
Speed (MPH): 12.7 Avg / 30.2 Max
Power (Watts): 156 Avg / 291 Max
Cadence (RPM): 54 Avg / 105 Max
Heartrate (BPM): 143 Avg / 239 Max

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