Rough Rider 8.30 mi

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Lap Details

Rider: Mike Alexander
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, November 15, 2024
Time: 28:48
Distance: 8.38 Miles
Completed:
Calories: 357
Speed (MPH): 17.5 Avg / 23.3 Max
Power (Watts): 188 Avg / 381 Max
Cadence (RPM): 76 Avg / 92 Max
Heartrate (BPM): 110 Avg / 151 Max

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