Rider: | Nathanael Kokes |
Team: | YMCA - Middle Tennessee - Downtown (Nashville, TN) |
Date: | Friday, November 15, 2024 |
Time: | 21:16 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 124 |
Speed (MPH): | 12.5 Avg / 14.8 Max |
Power (Watts): | 77 Avg / 106 Max |
Cadence (RPM): | 56 Avg / 65 Max |
Heartrate (BPM): | 152 Avg / 189 Max |
Seasonal Best
(Fall 2024)