Rider: | Joel Shapiro |
Team: | JCC - Rochester (Rochester, NY) |
Date: | Monday, November 18, 2024 |
Time: | 14:15 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 278 |
Speed (MPH): | 19.1 Avg / 31.7 Max |
Power (Watts): | 315 Avg / 600 Max |
Cadence (RPM): | 76 Avg / 101 Max |
Heartrate (BPM): | 142 Avg / 153 Max |
Seasonal Best
(Fall 2024)