Rider: | Frank Straus |
Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
Date: | Monday, November 18, 2024 |
Time: | 26:29 |
Distance: | 5.43 Miles |
Completed: | |
Calories: | 187 |
Speed (MPH): | 12.3 Avg / 21.6 Max |
Power (Watts): | 98 Avg / 240 Max |
Cadence (RPM): | 56 Avg / 80 Max |
Heartrate (BPM): | 121 Avg / 155 Max |
Seasonal Best
(Fall 2024)