Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Joe Canto
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, November 18, 2024
Time: 19:59
Distance: 5 Miles
Completed:
Calories: 180
Speed (MPH): 15.0 Avg / 18.6 Max
Power (Watts): 127 Avg / 225 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 159 Avg / 186 Max