Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Dave Luckenbaugh
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, November 18, 2024
Time: 29:33
Distance: 5.43 Miles
Completed:
Calories: 186
Speed (MPH): 11.0 Avg / 18.2 Max
Power (Watts): 81 Avg / 229 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 0 Avg / 0 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)