Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jon Spoelstra
Team: Jon Spoelstra (Portland, OR)
Date: Monday, November 18, 2024
Time: 21:03
Distance: 5 Miles
Completed:
Calories: 170
Speed (MPH): 14.3 Avg / 18.5 Max
Power (Watts): 113 Avg / 175 Max
Cadence (RPM): 41 Avg / 51 Max
Heartrate (BPM): 112 Avg / 127 Max