Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jim Norris
Team: Superior Athletic Club (Medford, OR)
Date: Monday, November 18, 2024
Time: 34:12
Distance: 7.22 Miles
Completed:
Calories: 263
Speed (MPH): 12.7 Avg / 26.7 Max
Power (Watts): 111 Avg / 249 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 157 Avg / 171 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)