Rider: | Frank Straus |
Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
Date: | Wednesday, November 20, 2024 |
Time: | 25:19 |
Distance: | 5.43 Miles |
Completed: | |
Calories: | 191 |
Speed (MPH): | 12.9 Avg / 23.3 Max |
Power (Watts): | 107 Avg / 240 Max |
Cadence (RPM): | 56 Avg / 78 Max |
Heartrate (BPM): | 116 Avg / 133 Max |
Seasonal Best
(Fall 2024)