City Express 4.53 mi

Leaderboard

Lap Details

Rider: Ron Klasko
Team: Ron Klasko (Fort Lauderdale, FL)
Date: Wednesday, November 20, 2024
Time: 28:45
Distance: 4.53 Miles
Completed:
Calories: 216
Speed (MPH): 9.5 Avg / 26.4 Max
Power (Watts): 103 Avg / 220 Max
Cadence (RPM): 41 Avg / 75 Max
Heartrate (BPM): 104 Avg / 142 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)