Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Joel Shapiro
Team: JCC - Rochester (Rochester, NY)
Date: Thursday, November 21, 2024
Time: 19:18
Distance: 6.98 Miles
Completed:
Calories: 369
Speed (MPH): 21.7 Avg / 32.4 Max
Power (Watts): 309 Avg / 600 Max
Cadence (RPM): 72 Avg / 108 Max
Heartrate (BPM): 139 Avg / 149 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)