Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Steven Goode
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Friday, November 22, 2024
Time: 31:00
Distance: 7.87 Miles
Completed:
Calories: 342
Speed (MPH): 15.2 Avg / 26.8 Max
Power (Watts): 177 Avg / 538 Max
Cadence (RPM): 66 Avg / 91 Max
Heartrate (BPM): 156 Avg / 171 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)