Moody Ambush 5.40 mi

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Lap Details

Rider: Seth McDowell
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Friday, November 22, 2024
Time: 21:50
Distance: 5.43 Miles
Completed:
Calories: 221
Speed (MPH): 14.9 Avg / 25.2 Max
Power (Watts): 158 Avg / 253 Max
Cadence (RPM): 80 Avg / 104 Max
Heartrate (BPM): 136 Avg / 173 Max

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