Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bill Koehler
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Saturday, November 23, 2024
Time: 34:26
Distance: 6.98 Miles
Completed:
Calories: 239
Speed (MPH): 12.2 Avg / 20.4 Max
Power (Watts): 94 Avg / 378 Max
Cadence (RPM): 50 Avg / 76 Max
Heartrate (BPM): 0 Avg / 0 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)