Moody Ambush 5.40 mi

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Lap Details

Rider: Bill Mitchell
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Saturday, November 23, 2024
Time: 28:40
Distance: 5.43 Miles
Completed:
Calories: 193
Speed (MPH): 11.4 Avg / 28.3 Max
Power (Watts): 89 Avg / 585 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 0 Avg / 0 Max

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(Fall 2024)