Dragon Fire 5.00 mi

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Lap Details

Rider: Tim St. clair
Team: Fitness Formula - Elmhurst (Elmhurst, IL)
Date: Monday, November 25, 2024
Time: 16:19
Distance: 5 Miles
Completed:
Calories: 212
Speed (MPH): 18.4 Avg / 22.7 Max
Power (Watts): 200 Avg / 297 Max
Cadence (RPM): 86 Avg / 92 Max
Heartrate (BPM): 97 Avg / 134 Max

Seasonal Best

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(Fall 2024)