Wicked Workout 7.80 mi

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Lap Details

Rider: Martha Hayner
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, November 25, 2024
Time: 30:37
Distance: 7.87 Miles
Completed:
Calories: 373
Speed (MPH): 15.4 Avg / 24.6 Max
Power (Watts): 176 Avg / 521 Max
Cadence (RPM): 66 Avg / 81 Max
Heartrate (BPM): 140 Avg / 161 Max

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