Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Richmond Williams
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Friday, November 29, 2024
Time: 23:14
Distance: 5.43 Miles
Completed:
Calories: 203
Speed (MPH): 14.0 Avg / 22.8 Max
Power (Watts): 128 Avg / 302 Max
Cadence (RPM): 50 Avg / 72 Max
Heartrate (BPM): 135 Avg / 145 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)